Frequently Asked Questions

Hopefully you can find an answer to your question here. If not, please feel free to email me (click here) and I would be happy to help!

  • My services are individual appointments.

    For existing clients there are options to participate in online support and healing focused groups.

  • If you would like to book an appointment with me please use the contact form on this website. Alternatively you can email me via rachel@healingandhope.com.au


    Once I receive your information I will be in touch to organise a free 15 minute phone call. This helps us both to determine if my services are a fit for you and your needs.

  • Presently I only offer appointments online (via telehealth).

    Appointments are on the Zoom platform and are secure. You will be sent your own individual zoom invite with password prior to your scheduled appointment.

  • My intention is to create a safe, warm and supportive environment so you can feel authentically heard, seen, valued and held.

    For more information about my approach please visit my ‘About’ section of the website.

  • Understanding if we are the right fit is vital for the success of our therapeutic work together. Therapy is a personal and collaborative process, and finding a therapist/counsellor with whom you connect is essential.

    I welcome you to explore my website and have a scroll through my Instagram. Both will provide insights into my background, therapeutic approach, and the atmosphere of our potential sessions. It's important to get a sense of who I am and whether my approach resonates with your needs and preferences.

    Also, don't hesitate to reach out via email or via the contact form provided. I welcome questions, concerns and any information you may need clarification on. This initial communication allows us to start the conversation and lays the foundation for understanding your individual needs.

    Also keep in mind that I offer a free 15-minute phone call. This gives us the opportunity to discuss your current needs, any expectations and lingering questions. It is a commitment free chat that can offer insight into whether I might be a fit for your needs. I look forward to hearing from you!

  • An initial appointment is 90 minutes.


    Subsequent appointments are 60 minutes.

  • A 90 min initial appointment is $190.

    Subsequent 60 min appointments are $150.

    Please note if you have private health insurance you may be able to claim some of your costs under ‘Occupational Therapy’.

  • Presently I only work with female partners experiencing betrayal trauma.